Effect I'm a mess

A tool to cope with anxiety

🔗Self-calming
🔗Sublimation of anxiety
🔗Increase in concentration

A symbol of changing habits

🔗 Increase in concentration
🔗 Help to get rid of bad habits such as biting nails, twirling hair, cracking fingers

A gift to take care and wish well-being 

🔗 Sense of uniqueness
🔗 A way to show love and care